Weigh In record (no journal entry) for 19 April 2021
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 55.14g | Prot: 124.04g | Carbs: 126.08g.
Lunch: Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Graines de Chia Séchées, Delisse Fromage Blanc 0%, Findus Poisson Pané, Notre Jardin Jardinière de 3 Légumes. Dinner: Elle & Vire Carré Frais 0%, Jaune d'Oeuf, Moutarde, Bio Village Riz Semi Complet, Bonduelle Maïs, Lait Amande Vanille, Noix de Coco Râpée, Banane, Oeuf, Tomates Cerises, Vinaigrette Maison, Marque Repère Thon, Oeuf, Salade Verte. Snacks/Other: Flocons D'Avoine Complets Bio, Fromage Blanc 0%, Oeuf, Myprotein Collagen Protein. more...
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733 kcal
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Exercise:
Tae Bo - 1 hour, Walking (moderate) - 5/kph - 1 hour, Apple Health - 22 hours. more...
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Gaining 0.3 kg a Week
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jadoune45200's Weight History
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