Weigh In record (no journal entry) for 25 April 2021
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61.1 kg
Lost so far: 2.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 15.42g | Prot: 11.08g | Carbs: 76.50g.
Breakfast: Clover Full Cream Fresh Milk, Selati Sweetener, Nescafe Cappuccino, Selati Sweetener, Herbal Tea, Blue Diamond Almond Breeze Almond Milk Unsweetened, Jungle Muesli Lite Mixed Berries. Snacks/Other: Clover Full Cream Fresh Milk, Huletts Brown Sugar, Nescafe Cappuccino, Woolworths Mini Frosted Donuts. more...
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Gaining 0.6 kg a Week
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micchapman's Weight History
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