Weigh In record (no journal entry) for 25 April 2021
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53.2 kg
Lost so far: 5.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 46.36g | Prot: 44.24g | Carbs: 97.52g.
Breakfast: Motherkind Glow from Within , Weet-Bix Weet-Bix. Lunch: Mixed Salad Greens, Clover Feta Plain, Chicken Breast, McCain Smiles. Dinner: Mashed Potato (from Fresh), Chocolate. Snacks/Other: Coffee with Milk, Knorr Light Greek Salad Dressing, Act II Salted Microwave Popcorn. more...
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Losing 0.7 kg a Week
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Francaaangie's Weight History
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