whwahyu4's Journal, 25 Apr 21

Berlahan tapi pasti...😄
80 kg Lost so far: 3 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:
1247 kcal Fat: 43.21g | Prot: 49.28g | Carbs: 170.60g.   Breakfast: Herbalife NRG, Herbalife F1 Shake Mix Wild Berry, Pisang. Dinner: Kerupuk Putih, Terong Goreng, Tahu Goreng, Nasi Putih, Ayam Goreng, Finna Sambal Bawang. more...
Losing 2.1 kg a Week

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whwahyu4's Weight History


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