Weigh In record (no journal entry) for 25 April 2021
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68 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 44.84g | Prot: 60.84g | Carbs: 84.75g.
Breakfast: Ikan Teri, Nasi Goreng Cina. Lunch: Bertolli Extra Light Tasting Olive Oil, Nasi Goreng Cina. Dinner: Evolene Evowhey, Buah Pir. Snacks/Other: Tahu Goreng. more...
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Losing 0.4 kg a Week
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Elizabeth Hazel 's Weight History
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