Weigh In record (no journal entry) for 25 April 2021
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143.2 kg
Lost so far: 26.6 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 26.45g | Prot: 72.30g | Carbs: 68.70g.
Breakfast: Butter, Milram Frühlingsquark, Radieschen, Home Made Cornbread. Dinner: Extra Natives Olivenöl, Paulus Alaska Seelachs Filet, Alnatura Quinoa (Gekocht), Tomatensoße. Snacks/Other: Weihenstephan Milch 0,1% Fett, ESN Designer Whey Protein - Chocolate Fudge Cookie Dough. more...
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Losing 1.6 kg a Week
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beastie.brown.sugar's Weight History
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