Weigh In record (no journal entry) for 25 April 2021
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85.9 kg
Lost so far: 2.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 19.03g | Prot: 77.33g | Carbs: 219.73g.
Breakfast: Избенка Запеканка Творожная 5%, Чернослив, Интелл Финики, Пятерочка Банан. more...
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Gaining 2.1 kg a Week
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