Weigh In record (no journal entry) for 25 April 2021
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77.6 kg
Lost so far: 19.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 24.60g | Prot: 57.03g | Carbs: 223.41g.
Breakfast: Balade Chocopasta Puur, Boni Keizersbroodjes. Lunch: Granaatappel, Everyday Surimisticks, Rozijnen, AH Jonge Bladsla Rucola, Weight Watchers Mayonaise, AH Snoepgroente Tomaat. Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), Wortelen, Delhaize Rundstoofvlees. Snacks/Other: Nestlé Fitness Chocolate, Peren. more...
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Losing 3.5 kg a Week
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 Comments
nog 100 gr en zit aan 20 kg , super trots op mezelf 😀
25 Apr 21 by member: carladegand5
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dikke proficiat, een mijlpaal waarop je zeker trots mag zijn
25 Apr 21 by member: Q@3foglio
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carladegand5's Weight History
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