Weigh In record (no journal entry) for 25 April 2021
|
77.9 kg
Lost so far: 18.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1795 kcal
|
Fat: 81.16g | Prot: 50.06g | Carbs: 228.15g.
Breakfast: DM Bio Hafer Drink Natur, Heidelbeeren, Gekochtes Ei, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Milch-Schnitte Milch-Schnitte. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel (Frischware), Ja! Deutsche Markenbutter, Gilbert's Alkoholfrei. Snacks/Other: Eisbecher. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wölfchen27's Weight History
|