Weigh In record (no journal entry) for 25 April 2021
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95.4 kg
Lost so far: 13.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 87.49g | Prot: 44.25g | Carbs: 193.03g.
Breakfast: Béghin Say Sucre de Canne, Café Expresso. Lunch: Haricots Verts(Congelés), Picard Tarte au Citron, Béghin Say Sucre de Canne, Café, Pied de Porc, Picard Frites de Patate Douce , Rhum, Jafaden 100% Pur Jus D’Ananas, Belin Chipster. Dinner: Charles & Alice Compote sans Sucres Ajoutés Pomme Ananas, Béghin Say Sucre de Canne, Super U Yaourt Lait de Chèvre, Haricots Verts(Congelés), Bénédicta Mayonnaise, Picard Frites de Patate Douce , Cubanisto Bière. more...
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Losing 0.4 kg a Week
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lolonel974's Weight History
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