Weigh In record (no journal entry) for 25 April 2021
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74.7 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 109.20g | Prot: 92.12g | Carbs: 128.82g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Boter, Gebakken Ei, Sjalotten, Dulano Gekookte Ham, Mayonaise, AH Tasty Tom Trostomaten. Dinner: Boter, Aardappelpuree, Gekookte Groene Snijboontjes (Vers), Gebakken of Geroosterde Zalm. Snacks/Other: Cava, Alvalle Gazpacho, Groentensoep, Dolce Gusto Café au Lait. more...
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steady weight
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