Weigh In record (no journal entry) for 25 April 2021
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72.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3049 kcal
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Fat: 68.59g | Prot: 179.46g | Carbs: 409.83g.
Breakfast: Yamamoto Iso-Fuji Gourmet Choco, Mulino Bianco Fette Biscottate Integrali, Mulino Bianco Campagnole, Conad Piacersi Latte Scremato. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Sale, Carne di Vitello, De Cecco Spaghettoni Quadrati. Dinner: Philadelphia Philadelphia Original, De Cecco Stellette Integrali. more...
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Gaining 2.8 kg a Week
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salvatoredevivo's Weight History
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