Weigh In record (no journal entry) for 25 April 2021
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70.5 kg
Lost so far: 11.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 39.33g | Prot: 47.12g | Carbs: 134.00g.
Breakfast: Boni Smeerkaas, Materne Aardbeien Confituur, Zacht Wit Broodje, Boni Croissant, Aardbeien, Passievrucht, Everyday Magere Yoghurt, Everyday Jus d'orange. Lunch: Runder Biefstuk (Mager, 0 cm Vet), Aardappelen (zonder Schil, met Zout, Gekookt), Witlof. Dinner: Appelflap. Snacks/Other: Boni Kroepoek, Witte Tafelwijn, Mandarijn. more...
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Losing 1.4 kg a Week
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chrisje46's Weight History
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