Weigh In record (no journal entry) for 25 April 2021
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83.7 kg
Lost so far: 21.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 143.94g | Prot: 84.06g | Carbs: 75.98g.
Breakfast: Kokosolie, Chateau Choco & Biscuit Cappuccino, Boni Slagroom 40%, Boter, Koffie, Milsani Volle Verse Kaas, Roomkaas, Amandelmeel, Ei, Delhaize Myrtilles. Lunch: Groene Olijven, Cashewnoten, Vermout, Chips, Salami. Dinner: Komkommer (met Schil), Tomaten, Veldsla, Mayonaise, Colruyt Kippenchipolata. more...
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Losing 1.3 kg a Week
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Tomstaelens's Weight History
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