MissGrandia's Journal, 25 Apr 21

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Weigh In record (no journal entry) for 25 April 2021

84.3 kg Lost so far: 1.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:

1109 kcal

Fat: 55.05g | Prot: 72.77g | Carbs: 80.47g. Breakfast: Heidelbeeren, Mein Q Fitness-Quark Vanille. Lunch: Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt, Deluxe Kartoffelgratin mit Emmentaler Käse. Dinner: Knorr Delikatess Brühe, Milbona Kräuterquark, Gurke (mit Schale). Snacks/Other: Quarkauflauf. more...

885 kcal

Exercise: Watching TV/Computer - 3 hours, Samsung Health - 21 hours. more...

Losing 2.1 kg a Week

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MissGrandia's Weight History

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MissGrandia's Journal, 25 Apr 21

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MissGrandia's Weight History