Weigh In record (no journal entry) for 25 April 2021
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60.1 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 43.82g | Prot: 112.84g | Carbs: 160.43g.
Breakfast: Alpro Kokosmilch, Heidelbeeren, DM Bio Mandelmus Weiß, Ener Bio Reis Flocken , Haferflocken. Lunch: Kühne Apfel Rotkohl, Sekt, Alnatura Quinoa, Freihofer Gourmet Reh-Medaillons. Dinner: Putenbrust Fleisch und Haut (Gekocht, Gebraten), Erbsen Fein (Gefroren), Grüner Spargel, Gelbe Paprika, Brokkoli, Tomaten. Snacks/Other: Äpfel, Ananas. more...
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Gaining 2.8 kg a Week
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Helene! bergi's Weight History
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