Weigh In record (no journal entry) for 25 April 2021
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82.7 kg
Lost so far: 11.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 87.90g | Prot: 79.65g | Carbs: 273.04g.
Breakfast: Prunes, Banane, Cupcake, Dolce Gusto Café au Lait, Gerblé Galette Maïs Chocolat au Lait, Fleury Michon Blanc de Poulet (40g), Dolce Gusto Café au Lait, Gerblé Confiture Myrtille sans Sucres Ajoutés, Cracotte Fibres. Dinner: Lait, Oeuf Dur, Ail, Cumin, Cumin, Oignons Rouges, McDonald's Sauce Creamy Deluxe, Auchan Liégeois au Café, Bonduelle Courgettes Vapeur, Salakis Feta Tomate Romarin , Huile d'Olive Extra Vierge, McCain Country Potatoes aux Herbes, Poireaux, Olives Vertes, Tomates Cerises, Findus Colin d’Alaska Façon Fish & Chips . more...
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Losing 0.1 kg a Week
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