Weigh In record (no journal entry) for 25 April 2021
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 68.58g | Prot: 43.33g | Carbs: 130.05g.
Breakfast: Syrup, Egg Omelet , Indonesian Corn Fritter. Snacks/Other: Coconut Meat, Coconut Water, Hard-Boiled Egg , Chicken Sausage, Mie Sedaap Rasa Kari Spesial Bumbu Kari Kental. more...
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Losing 0.7 kg a Week
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Dea Febry's Weight History
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