Weigh In record (no journal entry) for 25 April 2021
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83 kg
Lost so far: 17.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 33.26g | Prot: 70.15g | Carbs: 57.20g.
Breakfast: Манная Каша Свое. Lunch: Помидоры, Шампиньоны с Сыром, Рис Свое. Dinner: Шампиньоны с Сыром, Магнит Венигрет Овощной , Рис Свое. more...
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Losing 7.7 kg a Week
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zukovavika117's Weight History
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