Weigh In record (no journal entry) for 25 April 2021
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68.7 kg
Lost so far: 23.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 35.21g | Prot: 87.84g | Carbs: 88.05g.
Breakfast: Otak-Otak, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Gulai Daging Sapi, Nasi Putih. Lunch: Good Day Cappuccino, Susu Coklat. Dinner: Bu Tjitro Gudeg, Telur, Ayam, Krecek, Kelapa, Sayur Campuran, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. more...
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Gaining 1.8 kg a Week
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putrinaabilaah's Weight History
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