Weigh In record (no journal entry) for 25 April 2021
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84.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 11.45g | Prot: 24.26g | Carbs: 114.46g.
Breakfast: Красные Помидоры, Вареное Яйцо, Пекинская Капуста. Lunch: Макфа Гречневая Лапша , Вафли. Dinner: Гречка Отварная. Snacks/Other: Джин с Тоником. more...
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Losing 0.1 kg a Week
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elvirag1985milanа's Weight History
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