Weigh In record (no journal entry) for 24 April 2021
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73.9 kg
Lost so far: 10 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 68.11g | Prot: 71.59g | Carbs: 39.43g.
Breakfast: Café. Lunch: Ovo, Sadia Mussarela. Dinner: La Violetera Azeitonas Verdes, Cebolas, Tomates, Sadia Mussarela, Mãe Terra Farinha de Linhaça Dourada, Ovo. Snacks/Other: Itambé Leite em Pó Desnatado, Da Colônia Farinha de Amendoim. more...
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2618 kcal
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Exercise:
Resting - 16 hours and 20 minutes, Treadmill - 20 minutes, Aerobics - 1 hour and 20 minutes, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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Ariedina Maynard 10's Weight History
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