Weigh In record (no journal entry) for 20 April 2021
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74 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 55.22g | Prot: 46.66g | Carbs: 165.73g.
Breakfast: Макдоналдс Капучино (0,3 L), Алексеевский Сгущенные Сливки с Сахаром, Творог 5%. Lunch: Чисанчи. Dinner: Русский бисквит Бисквитное Пирожное, Чай с Молоком, Чисанчи. more...
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steady weight
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Ruzanna777777's Weight History
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