matheus pelegrinoti's Journal, 24 Apr 21

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Weigh In record (no journal entry) for 24 April 2021

94.4 kg Lost so far: 1.6 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:

2138 kcal

Fat: 131.47g | Prot: 166.42g | Carbs: 62.04g. Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sobrecoxa de Frango (Pele Não Consumida), Ovo Frito, Aurora Bacon. Lunch: Italac Leite Integral, Nutrigold Granola, Costela Bovina Assada. Dinner: Visconti Pão de Forma Integral, Bife de Fígado. more...

2656 kcal

Exercise: Pedalling - 30 minutes, Resting - 21 hours and 30 minutes, Sleeping - 2 hours. more...

Gaining 2.8 kg a Week

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matheus pelegrinoti's Weight History

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matheus pelegrinoti's Journal, 24 Apr 21

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matheus pelegrinoti's Weight History