Weigh In record (no journal entry) for 25 April 2021
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68.2 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 36.98g | Prot: 39.56g | Carbs: 106.89g.
Breakfast: Kurma, Terong Balado, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Nasi Merah. Dinner: Kentang Rebus, Garam, Gula Pasir, Tropicana Slim Kecap Manis, Paru Sapi, Buncis, Wortel Dimasak, Kurma, Pepaya. more...
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Losing 2.8 kg a Week
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adeliabudhie's Weight History
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