Weigh In record (no journal entry) for 24 April 2021
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61 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 31.29g | Prot: 80.47g | Carbs: 83.88g.
Lunch: Bakso Daging Sapi, Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat. Dinner: Kebab. Snacks/Other: NutriSari Es Cincau, Cabe dengan Kacang-Kacangan (Kalengan), Kerang Kukus atau Rebus, Risoles. more...
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Losing 0.7 kg a Week
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Muna1985's Weight History
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