Weigh In record (no journal entry) for 24 April 2021
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116.4 kg
Lost so far: 0.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 60.77g | Prot: 44.10g | Carbs: 229.82g.
Breakfast: Bundaberg Peach Sparkling Fruit Drink, Starbucks Chocolate Croissant. Lunch: Chicken Burger on Bun. Snacks/Other: Starbucks Raspberry Scone, Sour Dough Bread. more...
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Losing 1.3 kg a Week
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jasonfahy's Weight History
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