Weigh In record (no journal entry) for 24 April 2021
|
70.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
141 kcal
|
Fat: 4.14g | Prot: 12.14g | Carbs: 13.18g.
Breakfast: Nespresso Café, Yorgus Yorgus Raspas de Limão . more...
|
Losing 0.4 kg a Week
|
|
Elida Fortes's Weight History
|