Weigh In record (no journal entry) for 24 April 2021
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Not Applicable.
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906 kcal
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Fat: 31.19g | Prot: 34.60g | Carbs: 126.92g.
Breakfast: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Dinner: Sari Roti Roti Tawar Gandum (2), Ikan Bandeng Goreng, Brokoli Dimasak (dari Segar), Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). more...
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Widya Sukma Ayu's Weight History
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