Weigh In record (no journal entry) for 24 April 2021
|
57.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 26.60g | Prot: 126.06g | Carbs: 97.72g.
Breakfast: Tita Tita, Nescafé Dolca Café con Leche. Lunch: Zapallo Hervido, Remolacha, Zanahoria, Papa Cocida, Salmón Rosado. Dinner: CasanCrem CasanCrem Light, Cebollas, Morrón, Clara de Huevo, Pechuga de Pollo (sin Comer la Piel), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Clara de Huevo, Huevo, Chocoleit Puro Cacao Amargo en Polvo, Zucchini. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juli.shu's Weight History
|