Weigh In record (no journal entry) for 24 April 2021
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57.3 kg
Lost so far: 1.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 79.06g | Prot: 82.36g | Carbs: 89.22g.
Breakfast: Hacendado Corn Flakes , Canela, Edulcorantes (Sacarina), Hacendado Bebida de Avena . Lunch: Aceite de Oliva, Pechuga de Pollo, Carretilla Paella de Verduras y Pollo. Dinner: Ensalada Mixta, Secreto Ibérico, Aceite de Oliva. Snacks/Other: Prozis Zero Diet Whey Vanilla Flavour, Aldi Bebida de Almendras sin Azúcares Añadidos, Café Descafeinado, Edulcorantes (Sacarina), Hacendado Bebida de Avena . more...
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Losing 1.2 kg a Week
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Anacrislo's Weight History
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