Weigh In record (no journal entry) for 24 April 2021
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98.9 kg
Lost so far: 11.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 36.17g | Prot: 137.56g | Carbs: 284.48g.
Breakfast: Grüner Blattsalat, Billa Langsemmel, Billa Mohnweckerl, Tomaten, Rote Zwiebeln, Salakis Schafkäse Light. Lunch: Nöm Pro Protein 35 Schoko, Nöm Pro 35 Protein Vanille. Snacks/Other: Haribo Goldbären , Red Bull Red Bull, Ben & Jerry's Chocolate Fudge Brownie. more...
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Losing 4.2 kg a Week
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Mete.Kahraman's Weight History
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