Weigh In record (no journal entry) for 24 April 2021
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61.4 kg
Lost so far: 16.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 21.59g | Prot: 160.37g | Carbs: 103.62g.
Breakfast: Do4a Lab High Protein Pancakes Unflavored, Zero Джем Абрикосовый . Lunch: Банан, Грудка Индейки (Приготовленая, Жареная). Dinner: Endorphin Endorphin Bar Double Chocolate. Snacks/Other: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Зеленое Яблоко, Boombar Протеиновое Печенье Вишня. more...
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Gaining 5.6 kg a Week
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Esteverano's Weight History
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