Weigh In record (no journal entry) for 24 April 2021
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62 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 27.85g | Prot: 42.84g | Carbs: 86.91g.
Breakfast: Ayam Kecap, Nasi Putih. Dinner: Energen Energen Kurma. more...
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Gaining 1.1 kg a Week
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bila6587's Weight History
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