Weigh In record (no journal entry) for 24 April 2021
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58 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 23.22g | Prot: 29.59g | Carbs: 102.15g.
Breakfast: Tahu Kukus, Telur Dadar, Tumis Buncis, Ubi Ungu Rebus. Dinner: Madurasa Madu, Sunpride Banana, Telur Rebus Lunak, Quaker Quick Cooking Oatmeal. more...
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Gaining 0.1 kg a Week
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ayuaazizah's Weight History
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