Weigh In record (no journal entry) for 24 April 2021
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80.9 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 24.40g | Prot: 90.65g | Carbs: 37.91g.
Breakfast: Ja! Würfelzucker, Corny Free Schoko. Dinner: Lidl Gemischter Salat mit Dressing, Gebratene Hähnchenbrust (ohne Haut gegessen). Snacks/Other: Corny Free Schoko, Tee. more...
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Losing 2.8 kg a Week
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kayrasude2007's Weight History
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