Weigh In record (no journal entry) for 23 April 2021
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56.1 kg
Lost so far: 11.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 4.05g | Prot: 23.32g | Carbs: 83.48g.
Lunch: Pamplemousse, Oignons Blancs, Poivrons Jaunes Doux, Ciboules ou Cives, Ail, Concombre (Pelé), Menthe, Piment, Coriandre, Tomates, Citron Vert, Citron, Saumon Fumé. Dinner: Citron, Ocean Sea Noix de Saint Jacques avec Corail, Cresson, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Pomme. more...
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Losing 2.5 kg a Week
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valerielalanne76's Weight History
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