Weigh In record (no journal entry) for 24 April 2021
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46.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 24.53g | Prot: 14.52g | Carbs: 98.90g.
Breakfast: Indocafe Coffeemix 3 in 1, Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Goreng, Pisang, Nasi Putih, Holland Bakery Lemper Ayam, Kokita Sambal Bajak. more...
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Gaining 0.7 kg a Week
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amaliasunaryo's Weight History
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