Weigh In record (no journal entry) for 24 April 2021
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110.9 kg
Lost so far: 1.4 kg.
Still to go: 110.9 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 83.85g | Prot: 59.73g | Carbs: 225.38g.
Breakfast: Leitungswasser, Tassimo Caramel Macchiato, Aldi Kräuterbaguette, Gurke (mit Schale), Lidl Frucht-Gemüse-Mix für Smoothies, Ja! Pflanzen-Margarine, Philadelphia Meerettich. Lunch: Lasagne mit Fleisch. Dinner: McDonald's Coca-Cola (Groß), McDonald's Himbeertasche, McDonald's Apfeltasche, McDonald's 1955 Burger. more...
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3282 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
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Losing 2.5 kg a Week
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chocokossi's Weight History
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