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ciucma
Journal
27 Apr 15
ciucma's Journal, 27 Apr 15
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Weigh In record (no journal entry) for 27 April 2015
82 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2015:
1137 kcal
Fat: 38.48g | Prot: 33.81g | Carbs: 162.42g.
Breakfast:
Ser Gouda lub Edamski, Kajzerka.
Lunch:
Grejpfrut (Różowy i Czerwony).
Dinner:
Naleśniki.
Snacks/Other:
Bakoma Jogurt 7 Zbóż, Bajaderka, Ciast Kawowe.
more...
2523 kcal
Exercise:
RPM - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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ciucma's Weight History
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