Weigh In record (no journal entry) for 24 April 2021
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78.1 kg
Lost so far: 19.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 45.29g | Prot: 66.25g | Carbs: 159.16g.
Breakfast: Effi Confituur, Colruyt Everyday Beschuiten. Lunch: AH Snoepgroente Tomaat, AH Gemengde Sla, Weight Watchers Mayonaise, Mosselen, Gefrituurde Frieten (uit de Diepvries). Dinner: Vandemoortele Yogorette, Pagen Krisprolls, Delhaize Roodbaarsfilet. Snacks/Other: Aardbeien, Mandarijn. more...
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steady weight
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carladegand5's Weight History
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