Weigh In record (no journal entry) for 24 April 2021
|
57 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1050 kcal
|
Fat: 48.84g | Prot: 47.06g | Carbs: 106.83g.
Breakfast: Gelatin Powder (Unsweetened), Sponge Cake, Cheesecake. Lunch: Vegetable Oil, Pork (Lean and Fat Eaten), Noodles. Dinner: Egg. Snacks/Other: Ice Cream, Ovaltine Chocolate Malt Sandwich Cookies, Milo 3 In 1. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fiviana ho's Weight History
|