aulia57's Journal, 24 Apr 21

Weigh In record (no journal entry) for 24 April 2021
51.1 kg Lost so far: 11.9 kg.    Still to go: 41.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:
1422 kcal Fat: 57.37g | Prot: 83.75g | Carbs: 141.87g.   Lunch: Ceres Meses, Sari Roti Roti Isi Krim Mocca. Dinner: KFC Dada Ayam Original,  Tahu Isi,  Es Buah,  Cabe dengan Kacang-Kacangan (Kalengan), Bihun Goreng. Snacks/Other: Pepaya. more...
156 kcal Exercise: Fitness Training (Workout) - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
Losing 1.1 kg a Week

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aulia57's Weight History


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