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aulia57
Journal
24 Apr 21
aulia57's Journal, 24 Apr 21
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Weigh In record (no journal entry) for 24 April 2021
51.1 kg
Lost so far:
11.9 kg
.
Still to go:
41.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2021:
1422 kcal
Fat: 57.37g | Prot: 83.75g | Carbs: 141.87g.
Lunch:
Ceres Meses, Sari Roti Roti Isi Krim Mocca.
Dinner:
KFC Dada Ayam Original, Tahu Isi, Es Buah, Cabe dengan Kacang-Kacangan (Kalengan), Bihun Goreng.
Snacks/Other:
Pepaya.
more...
156 kcal
Exercise:
Fitness Training (Workout) - 25 minutes, Google Fit - 23 hours and 35 minutes.
more...
Losing 1.1 kg a Week
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aulia57's Weight History
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