Weigh In record (no journal entry) for 24 April 2021
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70.7 kg
Lost so far: 11.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 45.70g | Prot: 41.49g | Carbs: 136.05g.
Breakfast: Everyday Jus d'orange, Everyday Magere Yoghurt, Aardbeien, Passievrucht, La Vache qui rit Light Smeerkaas, LU Cracotte Froment. Lunch: Everyday Vanillepudding, Boni Kip met Zoetzure Saus . Dinner: LU Cracotte Froment, Boni Kipfilet , Frambozen. Snacks/Other: Boni Kroepoek, Profiterole, Carrefour Salami Apero , Witte Tafelwijn. more...
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Gaining 0.4 kg a Week
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chrisje46's Weight History
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