Weigh In record (no journal entry) for 24 April 2021
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63.6 kg
Lost so far: 4.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 22.78g | Prot: 59.21g | Carbs: 49.12g.
Breakfast: Haşlanmış Yumurta, Uno Çok Tahıllı ve Siyez Buğdaylı Ekmek, Zeytin. Dinner: Fırında Patates, Has Tavuk Tavuk Tantuni. Snacks/Other: Eti Crax Çubuk Kraker. more...
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Gaining 2.8 kg a Week
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Ayzıt Yeşil's Weight History
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