Weigh In record (no journal entry) for 24 April 2021
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82.4 kg
Lost so far: 13.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 20.91g | Prot: 41.73g | Carbs: 59.83g.
Breakfast: Куриный Дом Куриное Карпаччо, Denmax Сыр Лёгкий 15%, Ваш Выбор Молоко 1,5%, Яйцо Куриное, Русский продукт Геркулес Традиционный. Snacks/Other: Fix Price Protein Bar Chocolate. more...
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Losing 4.2 kg a Week
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