Weigh In record (no journal entry) for 24 April 2021
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55 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 44.86g | Prot: 86.30g | Carbs: 138.09g.
Breakfast: Bakso Daging Sapi, Tempura Udang, Ikan Kembung Balado, Sambal Goreng, Nasi Putih. Dinner: Samosa, Risoles, Tahu Goreng, Tempe Goreng, Sambal Goreng, Ikan Tongkol, Nasi Putih. more...
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Losing 0.2 kg a Week
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Megapikaa's Weight History
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