Jeanine1971's Journal, 09 Jan 14

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Weigh In record (no journal entry) for 09 January 2014

68.5 kg Lost so far: 11.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2014:

1538 kcal

Fat: 49.87g | Prot: 58.64g | Carbs: 207.96g. Breakfast: Brinta Brinta met Halfvolle Melk. Lunch: Brinta Brinta met Halfvolle Melk. Dinner: Vegetarische Lasagne met Groenten. Snacks/Other: Dolce Gusto Latte Macchiato, AH Melkchocolade, Slagroomtaart, Van Dobben Groentekroket. more...

2755 kcal

Exercise: Sitting - 3 hours, Housework - 7 hours, Desk Work - 5 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 5 hours. more...

Gaining 0.1 kg a Week

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Jeanine1971's Weight History

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Jeanine1971's Journal, 09 Jan 14

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Jeanine1971's Weight History