Weigh In record (no journal entry) for 24 April 2021
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81.9 kg
Lost so far: 11.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 61.10g | Prot: 71.31g | Carbs: 126.16g.
Breakfast: Lidl Pain Complet, Café au Lait, Pure Via Confiture. Lunch: Oeuf Dur, Lidl Pain Complet, Filet de Poulet, Salade Verte, Haricots Verts. Dinner: Quiche Lorraine, Bénénuts Apéro Cracks, St Môret St Môret, Vin Rosé. more...
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3775 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, VTT - 3 hours, Sleeping - 6 hours, Resting - 14 hours. more...
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Losing 2.1 kg a Week
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etoiledesneige's Weight History
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