Weigh In record (no journal entry) for 24 April 2021
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75.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 52.00g | Prot: 112.29g | Carbs: 262.66g.
Breakfast: Banane, Kiwi, Quaker Flocons d'avoine (40g), Carrefour Lait Demi Écrémé, Cacao en Poudre (Non Sucré), Banane. Lunch: Kiwi, Pomme, Mamie Nova Gourmand Pistache, Elle & Vire Carré Frais 0%, Carrefour Pain Complet, Riz Cantonais, Picard Nems au Porc. Dinner: Ketchup, Oeuf sur le Plat, Actifry Frites. Snacks/Other: Prozis Whey, Prozis Real Casein, Prozis Real Casein, Prozis Real Casein. more...
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Gaining 4.2 kg a Week
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